The Week-By-Week Eating Guide Your Hormones Have Been Waiting For

That's exactly the experience that put Certified Hormone Specialist and Holistic Nutritionist Paige Lindgren on the path to writing her new book, Sync & Savor: A Modern Guide to Hormone Health. "I was ...
Scientific American

Polycystic ovary syndrome might affect men, too—and that could radically change our understanding of the condition

Polycystic ovary syndrome (PCOS) has confounded doctors from the moment they gave the condition its name. In people with ovaries, PCOS has historically been defined by abnormally high levels of ...
Nature

The misunderstood sex chromosome: how X affects your health

Researchers are gaining a new appreciation for the genes on the X and Y chromosomes and how they shape sex differences in ...

Your body already has a built-in weight loss system that works like Wegovy, Ozempic and Mounjaro – food and your gut microbiome

Wegovy, Ozempic and Mounjaro are weight loss and diabetes drugs that have made quite a splash in health news. They target ...
Healthline

Intermittent Fasting May Promote Weight Loss, Improve Hormones in PCOS

Recent research shows that intermittent fasting may have positive effects on testosterone levels, which could aid weight loss in women with PCOS.
Soy Nómada on MSN

Why Bloating in Women Isnt Just About What You Eat Could Hormones Be the Real Cause?

New data suggest bloating in women is more common than many realize, and food may not be the only factor behind the ...