A digital detox at Helix strips life back to its essentials - quiet, nature, and the uncomfortable realisation of how ...

Few people experience lucid dreams, yet those who do are able to appreciate as much asleep as the rest of us do awake.

Changing your opinion can be difficult, and it’s sometimes even seen as a flaw. But research shows being open-minded has a ...

If you can pay attention, you can train your brain. And if you can train your brain, you can change how you lead.

My mind can’t stop racing. It’s every time that my head hits the pillow. This racing mind will be the death of me. Why won’t ...

In February, near Boulder, Colorado, snow was scant on the mountains. The daytime temperature required only a sweater, not my ...

Some researchers are delighted at an executive order to streamline investigations of psychedelics but also warn that caution ...

One of the most striking findings in aging research is the power of purpose.

There has always been a line in a free society. The government could punish what you did and sometimes regulate what you said ...

Apr. 9, 2026 A new study reveals that gut bacteria may play a key role in triggering ALS and frontotemporal dementia. Harmful sugars produced by these microbes can spark immune responses that damage ...

When I taught short fiction writing, I used to quote writer Meg Wolitzer on the pleasures of the form. “You will find ...