The word zeitgeber describes natural phenomena that help us regulate our internal clocks. It refers to things like the daily cycling of night and day, the gradual cooling off of the day’s temperatures ...

It's officially the first day of spring. The vernal equinox is March 20, which means winter is finally over. Unfortunately, it also means the ants that survived the mild cold season will be out in ...

Spring is here, which means warmer days will soon be upon us. The season officially kicks off at 10:46 a.m. Easter, on Friday, March 20, when the sun's rays fall directly on the equator, according to ...

Astronomical spring begins with the vernal equinox on Friday, March 20, 2026, at 10:46 a.m. The spring equinox occurs when the sun shines directly over the Earth's equator, resulting in nearly equal ...

A season celebrated by Shakespeare and the Beatles now ranks behind fall in popularity. After a harsh winter, can it regain its former glory? A season celebrated by Shakespeare and the Beatles now ...

The first official day of spring is nearly here – and in true Wisconsin fashion, it's coming on the heels of a record-breaking March blizzard. Friday, March 20 will mark the first day of astronomical ...

Looking forward to the arrival of spring after the long, snowy winter in New England? You're in luck – the official start to spring is this week, falling on Friday, March 20. While meteorologists ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Street style darling Hailey Bieber proves a classic white tee and denim duo feels ...

Astronomical spring, or the vernal equinox, arrives March 20 in the northern hemisphere. Meteorological spring arrived March 1. NOAA's Climate Prediction Center's forecast for March through May is ...