Are you chasing more X-factor? If so, this one is worth adding to your repertoire Lack of hip-shoulder separation, can produce variance in where your backswing ends on any given day, which can throw off the timing of your golf swing The 1/2 kneeling stance is going to lock the pelvis in place and ensure that most of the rotation is produced from the t-spine Nod to fellow physical therapist for putting this one on my radar- her account is a constant source of inspiration #hipshoulderseperation #i
0:11
Are you chasing more X-factor? If so, this one is worth adding to your repertoire Lack of hip-shoulder separation, can produce variance in where your backswing ends on any given day, which can throw off the timing of your golf swing The 1/2 kneeling stance is going to lock the pelvis in place and ensure that most of the rotation is produced from the t-spine Nod to fellow physical therapist for putting this one on my radar- her account is a constant source of inspiration #hipshoulderseperation #i
1.8K views3 months ago
TikTokfairwaygolffitness
X-factor is a golfers ability to separate their upper from their lower body If you have a tight upper back and hips, creating this separation becomes impossible, which will make it extremely difficult to create a smooth and powerful swing I like this mobility drill because it loosens up the hips WHILE training this hip/shoulder separation Nod to for inspiring this post #golfstretch #hipmobility #golfstagram
0:09
X-factor is a golfers ability to separate their upper from their lower body If you have a tight upper back and hips, creating this separation becomes impossible, which will make it extremely difficult to create a smooth and powerful swing I like this mobility drill because it loosens up the hips WHILE training this hip/shoulder separation Nod to for inspiring this post #golfstretch #hipmobility #golfstagram
615 views3 months ago
TikTokfairwaygolffitness
X-factor in the golf swing is a game-changer 🏌️‍♂️ Here’s why you should be paying attention to it: 1️⃣ **Increases Power**: The greater the separation between your hips and shoulders during your backswing, the more torque you create. This torque is what generates explosive power when you release it during the downswing, adding serious distance to your shots 💥 2️⃣ **Enhances Consistency**: Mastering the X-factor helps maintain proper body rotation, which is key to a more repeatable swing. A co
0:14
X-factor in the golf swing is a game-changer 🏌️‍♂️ Here’s why you should be paying attention to it: 1️⃣ **Increases Power**: The greater the separation between your hips and shoulders during your backswing, the more torque you create. This torque is what generates explosive power when you release it during the downswing, adding serious distance to your shots 💥 2️⃣ **Enhances Consistency**: Mastering the X-factor helps maintain proper body rotation, which is key to a more repeatable swing. A co
1.6K viewsSep 19, 2024
FacebookGolf Physio Australia
Jim McLean's new X-Factor
Jim McLean's new X-Factor
Aug 24, 2015
golfdigest.com
Our online academy, X Factor Golf, has never made it easier to improve not only your swing but your entire game!! Golf is the greatest skill game that has ever been developed… that means that learning simple SKILLS and movements and implementing them in the correct order within the confines of proper rhythm WILL develop a world class swing. . . Our online academy includes: . . ✅ Over 400 educational videos. ✅ Weekly LIVE hour long Q & A with certified professional coaches. ✅ UNLIMITED Swing Anal
0:32
Our online academy, X Factor Golf, has never made it easier to improve not only your swing but your entire game!! Golf is the greatest skill game that has ever been developed… that means that learning simple SKILLS and movements and implementing them in the correct order within the confines of proper rhythm WILL develop a world class swing. . . Our online academy includes: . . ✅ Over 400 educational videos. ✅ Weekly LIVE hour long Q & A with certified professional coaches. ✅ UNLIMITED Swing Anal
82.8K views11 months ago
FacebookElite Golf Schools
⛳️ Why Creating X-Factor is a Game-Changer in Your Golf Swing ⛳️ Want to unlock more power, control, and consistency? The secret might just be in the X-Factor. 💥 🔥 What’s the X-Factor? It’s the separation between your upper and lower body during your backswing—creating torque and storing energy that gets released with explosive force through impact. 💨 Here’s why you NEED to focus on it: 1️⃣ Maximise Power – The greater the separation, the more stored energy you can unleash for massive distanc
0:24
⛳️ Why Creating X-Factor is a Game-Changer in Your Golf Swing ⛳️ Want to unlock more power, control, and consistency? The secret might just be in the X-Factor. 💥 🔥 What’s the X-Factor? It’s the separation between your upper and lower body during your backswing—creating torque and storing energy that gets released with explosive force through impact. 💨 Here’s why you NEED to focus on it: 1️⃣ Maximise Power – The greater the separation, the more stored energy you can unleash for massive distanc
9.5K viewsNov 9, 2024
FacebookGolf Physio Australia
⛳️ Why Creating X-Factor is a Game-Changer in Your Golf Swing ⛳️⁠ ⁠ Want to unlock more power, control, and consistency? The secret might just be in the X-Factor. 💥⁠ ⁠ 🔥 What’s the X-Factor?⁠ It’s the separation between your upper and lower body during your backswing—creating torque and storing energy that gets released with explosive force through impact. 💨⁠ ⁠ Here’s why you NEED to focus on it:⁠ ⁠ 1️⃣ Maximise Power – The greater the separation, the more stored energy you can unleash for ma
0:22
⛳️ Why Creating X-Factor is a Game-Changer in Your Golf Swing ⛳️⁠ ⁠ Want to unlock more power, control, and consistency? The secret might just be in the X-Factor. 💥⁠ ⁠ 🔥 What’s the X-Factor?⁠ It’s the separation between your upper and lower body during your backswing—creating torque and storing energy that gets released with explosive force through impact. 💨⁠ ⁠ Here’s why you NEED to focus on it:⁠ ⁠ 1️⃣ Maximise Power – The greater the separation, the more stored energy you can unleash for ma
20.1K views3 months ago
FacebookGolf Physio Australia
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Your X-factor is a major source of power — if you train it the right way. Coach Josh McCumber and Coach Joey D break down a simple cable-column drill that teaches proper sequencing: lower body → chest → shoulders → finish. Try this in the gym and watch your ball flight improve. More golf fitness programs at https://bit.ly/4i0BmMl. | Joey D Golf
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What is the X-Factor stretch and how does this separation play a role in your golf swing? . Want to learn more about the most effective long-drive technique, a cutting-edge practice approach, and the competition tactics that have won multiple world championships? Head to www.ospsgolf.com and check out Driving Smarter, Driving Farther. On SALE now with Code: OUTPERFORM25 #osps #golf #golfing #golfer #golftip #golfing #golftips #swingspeed #driver #professional #gym #training #golfaddict #food #lo
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Kiran Mistry on Instagram: "The X-Factor is the engine of power in the golf swing. When the lower body resists and the upper rotates against it, we create torque. This separation loads the core and builds elastic energy that can be released in transition. The goal isn’t just turning — it’s turning with resistance. The more stable the base, the more pressure you can generate through the trunk. This is how we create power without swinging harder — we build it into the body’s movement patterns. #Go
576.8K views7 months ago
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