Building strong legs
Building strong legs
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TikTokmattb_performance
68 days until i complete a sub 10 hour ironman Enjoy some V02 ASMR 😂 Today I had a V02 session on the bike. 8 rounds - 90 second on 60 seconds off If you had of asked me 6 weeks ago could I hit 300w for an accumulated 12min I would have said “dreaming” but the bike gains keeping coming! Every time I get on the saddle I get better, despite how painful it can be 😂 I coupled this with a 12km run off the bike for a solid brick session.
68 days until i complete a sub 10 hour ironman Enjoy some V02 AS…
162 viewsFeb 25, 2025
TikTokmattb_performance
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