The most important job I think of each of us who plays a role in the life of a child, above all else, is to teach them how to regulate emotion; how to stay calm in times of distress, and articulate emotions.🙌 The Lid Flip by Dan Seigel is a concept that changed the game for me, as a psychologist, a wife, and as a mom when talking emotional regulation. Basically, when you "flip your lid" you are losing your friggin' mind (a very important, primitive response to things that scare us because when
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The most important job I think of each of us who plays a role in the …
8.6K viewsFeb 14, 2023
FacebookDr. Jody Carrington
What's really happening when you flip your lid!
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Flipping Your Lid Brain Based Emotional Awareness Counselling Resource, Emotional Regulation, Stress Management, Psychoeducation - Etsy
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Flipping Your Lid Brain Based Emotional Awareness Counsellin…
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etsy.com
Lid Flipping – the concept introduced by Dr. Dan Siegel that changed my life. 🧠 If you care for or love a child, the most important job you have, above all else, is to show them what it means to navigate and feel the big emotions, especially when life gets tough. 🙌🏼 Afterall, you can’t tell anyone how to calm down – you have to show them. 😇 The job of the little people is to “flip their lid” so that they can learn how to put it back on and regulate. They lose their minds because they have ve
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Lid Flipping – the concept introduced by Dr. Dan Siegel that …
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