Dr Anastasia Orthopedics 🔩 on Instagram: "🔹 Joint pain • Deep, aching pain • Worse with movement or weight-bearing • Stiffness, swelling, reduced range of motion 👉 Think arthritis, cartilage, labrum, meniscus 🔹 Muscle pain • Sore, tight, or cramping • Worse with use, better with rest • Tender when pressed 👉 Think strain, overload, imbalance 🔹 Nerve pain • Sharp, burning, electric, or shooting • May travel down an arm or leg • Numbness, tingling, weakness 👉 Think disc, nerve compression, i
0:04
Dr Anastasia Orthopedics 🔩 on Instagram: "🔹 Joint pain • Deep, aching pain • Worse with movement or weight-bearing • Stiffness, swelling, reduced range of motion 👉 Think arthritis, cartilage, labrum, meniscus 🔹 Muscle pain • Sore, tight, or cramping • Worse with use, better with rest • Tender when pressed 👉 Think strain, overload, imbalance 🔹 Nerve pain • Sharp, burning, electric, or shooting • May travel down an arm or leg • Numbness, tingling, weakness 👉 Think disc, nerve compression, i
54.2K views3 months ago
Instagramdr_anastasia_orthopaedics
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